The secret to staying calm in deep water
If you’re currently on the journey to overcome your fear of water or if you have yet to make a start, your first job is to learn how to stay calm and panic-free in the shallow end. However, it’s completely understandable if your mind wanders to thoughts about how you’ll handle deeper water, where touching […]
Can’t I just learn all of this on YouTube?
You can try! There’s no doubt that Youtube is a fantastic resource with more free tutorials than anyone is capable of watching! But……however tempting (and addictive) it is to plough your way through all of the stuff (and I’ve definitely been there too so I get it!) it might not be the best choice to […]
Struggling to swim better? Try this!
I recently asked my Facebook followers what the most important thing they felt they needed to master if they wanted to swim better or learn to swim – it came as no surprise that most people said it was their breathing. That’s exactly what I would have expected; of course, breathing is absolutely essential, we […]
