Do you long to have more confidence in the water?
Are you tired of missing out on the summer fun in the pool?
Don’t let another summer fade away while you watch from the sidelines.
Let me guide you through simple but powerful tools that will help yopu is possible for you to feel calm and comfortable in the water so you can finally join everyone else in the pool this summer, even if you have been trying for years and have just about given up.
It’s far easier than you think and won’t take more than a few minutes.
Together we can make this summer your best one yet!
With summer holidays just around the corner now is the time to finally take action!
Discover for yourself the ONLY proven method that has helped hundreds of people learn to stay calm and panic-free in the water in no time at all and it will help you too (even if you have been trying for years).
At last, you have found the answer – the failsafe way that will transform your relationship with the water so you can finally join your friends and family in the pool and enjoy a lifetime of summertime happiness and unforgettable memories.
Don’t let another summer fade away while you watch from the sidelines. Let me help you finally achieve your dream of finding your freedom in the water and together, we’ll make this the best summer yet!
I’m so confident that my method will work for you that I offer a money-back guarantee so you can try it risk-free!
I get it, I totally understand why you feel like this but what if I was to tell you that
NONE OF WHAT YOU THINK AND BELIEVE IS ACTUALLY TRUE?!
The reality is, it’s those very thoughts, beliefs and feelings that are keeping you stuck in your fear, stopping you from reaching your dream of feeling calm and happy in the water.
And I’m sorry to say that until you change what you believe and how you think and feel you will stay stuck.
All it takes is a quick, simple shift in your beliefs and thoughts to view your fears in a whole new light.
And, once you see what is really going on, you’ll see that the solution is obvious – and simple!
You will discover that there is a different way to learn how to overcome your fears, in fact you’ll realise that there really is ONLY ONE WAY TO LEARN TO FEEL CALM IN THE WATER AND IT CANNOT FAIL, EVEN IF YOU’VE BEEN TRYING FOR YEARS – nobody else is teaching this and you won’t have come across it before!
So, want to get started right now?
Great, let’s get you unstuck – let me help you make that shift right away so you too can finally stop missing out and discover the solution you have been looking for – the only proven way to truly finding your freedom in the water.
Despite what you may believe, having a fear of water is NOT your fault! There is nothing wrong with you and nothing to be embarrassed or ashamed about!
You see, your brain perceives the water as a potential threat because you haven’t yet learned how to feel safe in water so it creates the feelings of stress and panic to keep you away from what it sees as danger – the water.
So, your fear is simply your brain’s way of keeping you safe!
And the things you tried before that didn’t work like forcing yourself to just ‘get on with it’ or taking endless stressful swimming lessons? Well, they didn’t work because they stopped you feeling safe and so they triggered your survival instinct which made you feel more panic and stress.
You see, if your brain is happy it won’t think you are in danger and so it won’t create stress and panic.
You will be able to stop the panic before it starts so you stay calm and relaxed and can finally enjoy the water with joy and confidence.
It really is that straightforward and it’s exactly how my Water Confidence Essentials Toolkit works – it gives you the simple but powerful tools you need to keep your brain happy so you can instantly feel safe and calm in the water this summer – and finally join in with the fun in the pool.
My toolkit is totally different – it works because it gets straight to the core of your fears – unlike other things you have tried it targets the cause not just the symptoms. That’s why it works when other things don’t – even if you’ve been trying for years.
I’m your tutor Sarah, I’m a swimming coach and water confidence specialist working with adults who have a water phobia or fear of the water.
I’m passionate about helping everyone to overcome their fears and learn to love the water.
I have helped hundreds of people change their lives by learning to be calm and happy in the water for many years; this has helped me to understand exactly why people are afraid, why many have tried and failed to overcome their fears and exactly how to help anyone quickly and easily move from panic to peace.
As well as over 8 years coaching experience, I am a Level 2 Swimming Teacher, Level 2 Open Water Coach and Level 2 Total Immersion Swimming Coach
This is totally different from anything you will have tried before – and it works!
Learning to be calm in the water is all about transformation and growth. And, like with any transformational journey, a shift in mindset is the essential starting point.
Changing how we think about ourselves and about the water allows us to approach the water with a sense of openness and curiosity instead of fear and dread.
My toolkit provides practical techniques and resources designed to make this mindset shift quick and easy.
Practicing the mindfulness exercises along with understanding the expert insights the toolkit contains will quickly empower you to reframe your relationship with water so you can finally let go of fear and instead embrace the water with a newfound sense of calm and safety.
The toolkit will teach you how to stop the panic so you will be able to learn essential water confidence skills such as floating and going under the water without panicking. You will then be able to learn to swim with ease.
I want you to know that it doesn’t matter what caused your fear, (or if you don’t know how it started) how long you have been trying or how many times you’ve tried – the exercises in my toolkit will work for you.
You see my toolkit is unique – it uses an understanding of what is happening in your brain and body that makes you afraid to get straight to the core of your fears. This means that, unlike other things you might have tried it targets the cause not just the symptoms. That’s why it works when other things don’t
I hear you but don’t worry, I designed the toolkit so you can grow your self-belief and confidence by working through the exercises in the comfort of your own home in your own time BEFORE you go to the pool so you can hit the water whenever you are ready, so there’s no pressure at all.
If you allow fear to continue holding you back, you’re not just missing out on fun; you’re missing out on precious moments, experiences, and memories that could shape your family’s summers for years to come.
Don’t let another summer fade away while you watch from the sidelines.
With my Water Confidence Essentials Toolkit, you’re not just investing in your own growth and confidence, you’re investing in a lifetime of summertime happiness and unforgettable memories.
So why wait?
Invest in yourself and your happiness today and make this summer your best one yet
Simple, powerful, mindful techniques to keep your brain happy so you can stay calm and panic-free in the water THIS SUMMER
My toolkit is unique – it uses an understanding of what is actually happening in your brain and body that makes you afraid to get straight to the core of your fears. This means that, unlike other things you might have tried it targets the cause not just the symptoms. That’s why it works when other things don’t.
40-plus pages of simple but powerful practical exercises and strategies that you won’t find anywhere else that work for my clients every time.
What you get:
The toolkit is for you if you panic in the water, need to hold on to the side to feel safe, hate getting water on your face, feel unsafe in the deep end, worry you’ll sink, worry about getting water up your nose or have tried and failed to learn to swim or enjoy swimming.
I hear you but don’t worry, I designed the toolkit so you can grow your self-belief and confidence by working through the exercises in the comfort of your own home in your own time BEFORE you go to the pool so you can hit the water whenever you are ready, so there’s no pressure at all
I get that you might be feeling that learning to be calm in the water is just too hard or even impossible for you.
That’s totally understandable, but I want you to know that it doesn’t matter what caused your fear, (or if you don’t know how it started) how long you have been trying or how many times you’ve tried – the exercises in my toolkit will work for you.
You see, this isn’t just some off-the-shelf solution; I have taken everything I have learned from my years of experience helping hundreds of people who felt just like you find their freedom in the water and have packed this toolkit with exactly what works.
My toolkit is unique – it uses an understanding of what is happening in your brain and body that makes you afraid to get straight to the core of your fears. This means that, unlike other things you might have tried it targets the cause not the symptoms. That’s why it works when other things don’t.
The toolkit will give you easy techniques to use in and out of the water that will keep your brain happy so it doesn’t think you are in danger and so it will not create feelings of stress and panic.
The toolkit gives you a guided meditation and a range of sensory, breathwork and mindfulness practices that will enable you to stay calm and panic-free in the water.
No, the toolkit is designed to give you the confidence you need to be able to learn swimming skills without panicking.
Lots of people struggle to learn to swim because they panic. The toolkit will teach you how to stop the panic so you will be able to learn to swim.
The toolkit is designed to provide you with the tools to create the shift in mindset you need to learn to stay calm as your first steps towards overcoming your fear of water. Once you have practiced the techniques you will be able to stay calm in the water which will enable you to learn essential water confidence skills such as floating and going under the water without panicking. You will then be able to learn to swim with ease.
My full programme ‘From Panic to Peace in 5 simple steps’ will give you these exact skills. You can find out more about it here.
Once you have signed up for the toolkit you will have instant access to all the content via an online portal.
The toolkit is designed for you to work through at your own pace. The meditation is around 20 minutes and each exercise or practice takes just a few minutes -but each one will help you. You can work through them all or choose your favourites. You can practise them before you go to the pool and whilst you are in the water. Everyone is different and people will learn to be calm in a shorter or longer time. Whatever happens and however long it takes to become comfortable in the water, you will feel better almost straight away.
After enrolling, you have access to the programme for life, across any and all devices you own.
The toolkit is a self-paced which means individual support isn’t included.
This is backed with a money back guarantee. If you are unsatisfied with your purchase, contact me in the first 30 days and I’ll give you a full refund, no questions asked.
Please contact me [email protected]
