Face to face lessons are all 1:1 and are held in our lovely private pool studio; there will only be you and I in the building and I will be with you in the water so I can reassure you, show you what to do and help you get it right.
Rather than booking lots of lessons, we encourage you to come for one session, see how you get on and then we’ll advise you on the best plan of action and lesson type to get you to your goal as quickly and easily as possible.
Of course we cannot guarantee results and everyone progresses at a different rate but we have never failed to help someone feel much more confident after one session, even if they have tried many times before without success.
In fact we 100% know that you will feel much better so if you don’t we’ll give you your money back! So what do you have to lose?
Money back guarantee!
For anyone with a fear of water, or who feels uncomfortable or panics in the water, isn't comfortable floating, struggles to put their face in the water, or doesn't yet feel confident enough to start swimming.
A private, relaxed, stress-free 1:1 session where we will help you understand what's causing your panic and spend around an hour in the pool working at your pace through an easy step-by-step process that will quickly help you become more comfortable – there’s no stress and you might be surprised by how much you enjoy it.
Afterwards, I'll send you follow-up notes so you know exactly what to practise to build your confidence when you go back to the pool, along with any videos we've taken during your session.
If you want to make faster progress after your session, I can continue supporting you while you practise and build on what we’ve done together, rather than you having to go away and do it all by yourself.
You’ll have four weeks of private access to me, plus my complete video course, From Fear to Freedom, which takes you step by step through developing your water confidence and, if you want to, starting to swim.
So you’ll know exactly what to work on next, and you’ll have me in your corner to help keep you going as you do it.
Whether you need a bit of encouragement or reassurance, have a little wobble, aren’t sure what to work on next — or just want to share how brilliantly something has gone with someone who gets it — I’ll be there to help you keep moving forward and get you where you want to be as quickly and easily as possible.
To find out more about adding private support to your lesson please contact me.
If you know you’re ready to change how you feel in the water and you want to make as much progress as possible, as quickly as possible, this is for you.
We’ll spend two days focused entirely on you, your water confidence and what you want to be able to do.
You’ll have my complete 1:1 attention throughout, and everything we do will be tailored to where you are now and the progress you want to make.
It’s ideal if you’ve been trying to do this for years and have reached the point where you think:
“I just want to get this sorted.”
Or if you’re travelling to see me and want to make the most of your time here.
The aim is simple: to make as much progress as we can during our two days together, so you go home feeling very differently about the water and knowing exactly how to keep building on what you’ve achieved.
The Intensive includes focused, 1:1 personal coaching in my private pool PLUS lifetime access to my From Fear to Freedom in the Water group programme AND 4 weeks ongoing private support.
Intensives are arranged individually, so please get in touch and tell me a little about what happens for you in the water and what you’d like to be able to do.
To get the most out of the course it is best to attend all the sessions. I’m afraid we won’t be able to offer refunds or offer alternative sessions for any session you may miss but we will do our best to make sure you have the materials and advice needed to catch up.
This course is aimed at adult swimmers so the minimum age is 18.
This course is suitable for people who can already swim (any stroke, anyhow) and are confident with their face in the water and in the deep end of a swimming pool. If you are not yet at this stage please get in touch with us to book some one-to-one lessons.
Yes. The course is aimed at people who can already swim a bit but want to learn or improve their front crawl. We welcome a range of abilities including people who can not swim any front crawl. You need to be comfortable putting your face in the water and swimming in the deep end.
Yes. We will teach you how to be more efficient and relaxed in the water so that you swim faster and save energy. Video analysis will show you where you can improve, and we will give you all the drills and skills needed to practice in your own time.
These sessions are about learning good technique, so we do not swim lots of lengths. This means that they shouldn’t be physically tiring. However, learning something new requires focus and concentration so sometimes people find them mentally tiring!
Please bring your swimming costume or trunks (close-fitting are better), swim cap, goggles, drink and a towel.
There is plenty of car parking at the school.
Unfortunately, refunds can’t be offered, but wherever possible we will try to accommodate you on a different course.
Teaching is delivered by Sarah Hill, a fully licensed Total Immersion Swimming Instructor.
If you would like more information please give us a call on 07966005558 or email
We’d be very happy to help.
You CAN overcome your fear of water (even if you’ve already tried everything), you just need to go about it in the right way!
My insight-packed PDF will help you kick-start your journey to water confidence in just a few easy steps – and you don’t even have to go to the pool!
