Water confidence lessons


Our next Front Crawl For Beginners small group course starts in SEPTEMBER

Every single one of our hundreds of water confidence clients have felt much more confident in the water after just one of our breakthrough lessons!

Face to face lessons are all 1:1 and are held in our lovely private pool studio; there will only be you and I in the building and I will be with you in the water so I can reassure you, show you what to do and help you get it right.

Adult Swimming Lessons - Sarah Hill - Swimmingly Water Confidence Lessons
11 great reasons why our lessons are better! - Reason 5 The Swim Studio - Swimmingly, Manchester

“I just want to be able to be in the water without feeling that I might panic”

Rather than booking lots of lessons, we encourage you to come for one session, see how you get on and then we’ll advise you on the best plan of action and lesson type to get you to your goal as quickly and easily as possible.

Of course we cannot guarantee results and everyone progresses at a different rate but we have never failed to help someone feel much more confident after one session, even if they have tried many times before without success.

In fact we 100% know that you will feel much better so if you don’t we’ll give you your money back! So what do you have to lose?

Private water confidence breakthrough session

Money back guarantee!

Private water confidence breakthrough sessions £108

For anyone with a water phobia, or who feels uncomfortable or panics in the water, is not comfortable floating or who cannot put their face in the water.
A private, relaxed, stress-free 1:1 session where we will help you understand your fear of water and spend around an hour in the pool working at your pace through an easy step-by-step process that will quickly help you become more comfortable – there’s no stress and I promise you’ll enjoy every minute!
We will provide follow up notes so you know exactly what to do to continue to overcome your water phobia and build your confidence and we’ll capture breakthrough moments on video for you to proudly show off your new-found skills and confidence.

Longer Sessions

If you are travelling a long distance to come and see us, or if you’d like a more intensive approach we can arrange for a longer session or sessions on consecutive days. Please contact Sarah for a chat about what would work for you.

1:1 mentoring with Sarah

A tailored package of high intensity 1:1 support to help you reach your goals as quickly as possible. Options include 1:1 breakthrough session (s) with regular on line/telephone support between lessons to support your practice and/or full lifelong access to the online course with regular online/telephone support as you work through the lessons. Please contact Sarah for a chat about what would work for you.

* It’s really important to attend all the sessions. I’m afraid we won’t be able to offer refunds or offer alternative sessions for any session you may miss but we will do our best to make sure you have the materials and advice needed to catch up

Sessions are suitable for adults of all ages and backgrounds swimming for fitness, fun or triathlon.

You don’t need to be super-fit or be able to swim lots of lengths!

If you are not confident in the water or have a water phobia or fear of water please have a look at our specialist water confidence lessons.

Our happy clients



To get the most out of the course it is best to attend all the sessions. I’m afraid we won’t be able to offer refunds or offer alternative sessions for any session you may miss but we will do our best to make sure you have the materials and advice needed to catch up.

This course is aimed at adult swimmers so the minimum age is 18.

This course is suitable for people who can already swim (any stroke, anyhow) and are confident with their face in the water and in the deep end of a swimming pool. If you are not yet at this stage please get in touch with us to book some one-to-one lessons.

Yes. The course is aimed at people who can already swim a bit but want to learn or improve their front crawl. We welcome a range of abilities including people who can not swim any front crawl. You need to be comfortable putting your face in the water and swimming in the deep end.

Yes. We will teach you how to be more efficient and relaxed in the water so that you swim faster and save energy. Video analysis will show you where you can improve, and we will give you all the drills and skills needed to practice in your own time.

These sessions are about learning good technique, so we do not swim lots of lengths. This means that they shouldn’t be physically tiring. However, learning something new requires focus and concentration so sometimes people find them mentally tiring!

Please bring your swimming costume or trunks (close-fitting are better), swim cap, goggles, drink and a towel.

There is plenty of car parking at the school.

Unfortunately, refunds can’t be offered, but wherever possible we will try to accommodate you on a different course.

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Get in Touch

Teaching is delivered by Sarah Hill, a fully licensed Total Immersion Swimming Instructor.

If you would like more information please give us a call on 07966005558 or email

We’d be very happy to help.

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START today With our Free guide!

How to FINALLY free yourself from your fear of water (and why nothing else has worked to date)

You CAN overcome your fear of water (even if you’ve already tried everything), you just need to go about it in the right way!

My insight-packed PDF will help you kick-start your journey to water confidence in just a few easy steps – and you don’t even have to go to the pool!