Front crawl "swim clinic" day


Our next Front Crawl For Beginners small group course starts in SEPTEMBER

Fast track your progress!

Full-day private 1:1 swim clinic – great for anyone travelling long distances or who wants to fast-track their swimming by focusing on all the essential elements of the TI technique.

Suited to those who can swim at least a couple of lengths of front crawl but we can also tailor the day for anyone who can swim but wants to learn front crawl. The session is held in the endless pool where we will go through all the TI foundationsbalance, streamlining and breathing so you’ll see lots of positive changes in just the one session and will leave with all the tools you need to continue to improve your stroke. 

We will use the private endless pool – a small pool that has a ‘current’ of water that runs through the middle, allowing swimmers to swim in one place in the same way that a runner would run on a treadmill or cyclist on a trainer. This enables your coach to work in the water with you using an entirely different approach than is available at a traditional pool.

The course begins with an online introduction session on 4th September at 6pm followed by 5 one-hour pool sessions at Canon Slade School, Bradshaw Brow, Bolton, BL2 3BP at 7pm on 7,14,21,28 September and 5 October.

11 great reasons why our lessons are better! - Reason 7 Swim Clinic Front Crawl

We’ll use video analysis at the beginning and end of the course

We’ll give you all the knowledge and skills you’ll need to practice in your own time both during and after the course. To get the most out of the course, it’s important to make sure you plan a couple of practices between course sessions.


The day can be booked either as a private session or as a small group of up to 3 swimmers and includes at least 3 hours in the endless pool, ongoing video feedback, full video analysis and supporting written materials. 1:1 days from £195.

Swim clinics can’t be booked using our online booking,
so for more information or if you are interested in booking please get in touch with us.

* It’s really important to attend all the sessions. I’m afraid we won’t be able to offer refunds or offer alternative sessions for any session you may miss but we will do our best to make sure you have the materials and advice needed to catch up.

Our happy clients

Swim clinics are suitable for adults of all ages and backgrounds swimming for fitness, fun or triathlon.

You don’t need to be super-fit or be able to swim lots of lengths!

Our step-by-step approach will show you how to swim efficient, fast front crawl with no stress and no pressure.

To get the most out of the course you will need to be confident in the water and able to swim a little of any stroke and be happy in the deep end. If you are not comfortable putting your face in the water please contact Sarah before booking 07966 005558. 

It doesn’t mean you can’t do the course we just want to make sure it’s the right option for you.


Yes. We will teach you how to be more efficient and relaxed in the water so that you swim faster and save energy. Video analysis will show you where you can improve, and we will give you all the drills and skills needed to practice in your own time.

Yes. We work with anyone who likes swimming and wants to learn more, whatever your goals. We will teach you how to be efficient and relaxed in the water so that you can enjoy your swimming even more.

This course is aimed at people who can already swim but want to improve their stroke. We also offer sessions for beginners and people with water phobia.

Yes, the course is aimed at people who want to learn to swim front crawl or improve their stroke. If you’re not sure then please get in touch to find out if the session is suitable, or how else we can help.

This course is about learning good technique so does not involve swimming lots of distance. This means that it shouldn’t be physically tiring, and you don’t need to be especially fit to enjoy the day, However, learning something new can sometimes be mentally tiring especially as we will be giving you lots of information throughout the day.

This course is aimed at adult swimmers, so the minimum age is 18.

Please bring your swimming costume or trunks, goggles and a towel. You may like to bring a couple of each so that you have a dry costume and towel for the second pool session. We recommend that male students wear a Speedo-type brief or close-fitting triathlon swim shorts, rather than loose-fitting swim trunks, which can make balance even more of a challenge.

The session is held at Swimmingly, 15 Uppingham Drive Ramsbottom BL0 9DP. The pool is situated 5 minutes walk from Ramsbottom Centre which is easily accessible by bus. Free parking is available at the pool.

Sarah Hill 2 1

Get in Touch

Teaching is delivered by Sarah Hill, a fully licensed Total Immersion Swimming Instructor.

If you would like more information please give us a call on 07966005558 or email

We’d be very happy to help.