Join our expert-led Water Confidence Day and experience what it feels like to float, breathe, and move through water with complete calm and control.
I’ve helped hundreds of adults transform their relationship with water, now it’s your turn to experience the freedom of water confidence in just one day
This isn’t wishful thinking, it’s exactly what happens.
The Water Confidence day is a calm, supportive full-day experience designed to help you feel safe, relaxed, and fully in control in the water – without pressure, panic, or overwhelm. It’s ideal for adults of all ages who want to overcome fear and build water confidence, whether you’ve been avoiding deep water, haven’t learned to swim, or have simply never felt comfortable in the water.
Many people try swimming lessons and still find they panic and struggle. That’s because overcoming fear in the water isn’t about learning swimming technique – it’s about learning to be safe. Until your brain feels safe in the water, it will keep triggering panic. Swimming lessons just don’t teach you safety.
This day is different. It’s private, quiet, and gentle – offering a unique approach to water confidence coaching and learning that gets straight to the cause of your fear.
You’ll join us at one of our warm, private pools for a transformative day where we’ll guide you step-by-step to overcome fear and panic using our proven approach that has helped hundreds of people discover their confidence in the water.
This isn’t about pushing through fear – it’s about finally removing it.
To give you everything you need to move from fear to confidence, we’ll move through three powerful phases:
We don’t ask you to be brave. We guide you gently, step by step – and the calm starts right at the beginning. You will feel a shift within minutes and by the end of the day, you will be doing things you never thought possible – floating, going under the water, gliding, with confidence.
Step 1:
You’ll discover exactly why your brain triggers panic in water – and why it’s not your fault or a lack of willpower.
You’ll learn how your survival instincts create the physical sensations of fear and anxiety that have kept you from enjoying water.
You’ll experience what it feels like when your brain begins to accept that you’re safe in water – often within the first few minutes.
Step 2:
You’ll master the one simple skill that changes everything – working with the water instead of fighting against it.
You’ll develop controlled breathing techniques that signal safety to your brain and prevent panic before it starts.
You’ll learn how to find stability and comfort in water without struggling or feeling out of control.
Step 3:
You’ll practice floating effortlessly with complete trust in the water’s natural support.
You’ll master standing from a float with ease, giving you total control.
You’ll receive personalised guidance on your next steps based on your unique progress and goals.
You’ll leave with lifetime access to our comprehensive video programme and confidence toolkit to continue building skills at your own pace.
You’ll end the day with a completely new relationship with water – one based on calm confidence rather than fear and anxiety.
No pressure. No pushing you beyond your limits. Just a simple, proven approach that works.
This day gives you skills for life – so you can stop missing out and finally enjoy the water.
Fully inclusive price £265 – experience the freedom of water confidence that will last a lifetime – from holidays and family swims to potentially life-saving skills.
You’re fully protected by our unconditional guarantee if you don’t feel you’ve made progress in your water confidence by the end of the day, simply let us know and we’ll refund your payment in full.
Addresses the ROOT cause of fear and anxiety in the water Your brain’s safety system is triggering the panic you feel – not your swimming technique. We work directly with your nervous system to create real, lasting water confidence.
Private, supportive environment Maximum 6 participants (4 in Preston) with 2 expert coaches in a warm, quiet pool means personalised attention without feeling exposed or rushed.
Simple step-by-step system Follow our proven sequence that builds water confidence naturally, with each small success creating momentum for the next.
Results you can feel immediately Most participants experience a noticeable shift in comfort within the first few minutes – something traditional lessons rarely deliver.
Skills for life, not temporary fixes Take home practical techniques and mental tools you can use forever, not just coping mechanisms that fade with time.
Complete support package included Lifetime access to video programs and confidence toolkits worth nearly £200 to ensure your progress continues long after the retreat.
Specifically designed for adults with real fears Created for people who’ve tried other approaches without success – this isn’t a standard swimming course repackaged.
Expert coaches who understand fear Led by specialists in water confidence who recognise the emotional component of water anxiety, not just technical instructors.
Warm, distraction-free environment The ideal setting to focus on building confidence without external pressures or distractions.
Transformational experience Experience a fundamental shift in how your brain perceives water, not just small improvements in technique.
The day gives you everything you need to stop panic and feel calm in the water – but everyone’s journey is different. You’ll leave with the tools, techniques, and a clear plan to keep building confidence long after the retreat ends and you are fully protected by our unconditional guarantee if you don’t feel you’ve made progress in your water confidence by the end of the day, simply let us know and we’ll refund your payment in full.
Never. You’ll be supported at your own pace and never pushed outside your comfort zone. That’s what makes this work.
Bring swimwear (ideally two sets), a towel, and a willingness to try something new. Lunch and everything else is provided. Let us know dietary needs on the booking form.
This isn’t about learning strokes – it’s about helping your brain feel safe in the water. Once that happens, you’ll be able to learn to swim with ease.
You’ll take home the From Panic to Peace video programme, (worth £145) which reinforces everything you’ve learned during the day. This gives you a clear, structured way to continue practicing and building your confidence after the retreat.
Yes, safety is our top priority. The day is held in a warm, private pool with expert supervision, and every activity is tailored to your comfort level and needs. If you have specific health concerns, please let us know when booking.
Everyone attending feels exactly like you do right now. You won’t be alone and you definitely won’t be “the worst.” You’ll quickly discover a supportive, understanding group ready to celebrate your transformation.
This day gently helps your brain feel safe, no matter how long you’ve felt afraid or how your fear began. As long as you can get into the water, this can help you.
You won’t be. I’ve worked with people with all levels of fear. If you can enter the water – even if you feel terrified – you’re in the right place.
If you’re unable to enter the water at all, you may benefit from additional preparatory steps before attending. Feel free to contact me at [email protected] to discuss your individual situation – we’re happy to help guide you on the best next steps for your journey.
Please contact me [email protected]
Ready to Transform Your Relationship With Water?
This day is your solution. Imagine leaving behind years of fear in just one gentle, transformative day. It’s not only possible, it’s what happens here, every single time.
Spaces are strictly limited. Reserve your spot today and finally experience water without fear.
