fbpx

Online Programme

Overcome your fear of water

From stress and panic to confidence and peace in the water in 5 simple steps

If you would love to finally overcome those feelings of dread and fear you get in the water so you can at last join your friends and family in the pool but can’t get to us for a lesson, our online programme will help you crack your fears in no time at all - guaranteed!

No matter how many times you’ve tried...

From stress and panic to confidence and peace in 5 simple steps.
Our self-paced online programme will change everything for you - guaranteed!

This works!

We have used the knowledge and insight gained from eight years spent helping hundreds of happy clients to overcome their fears to develop our unique online programme – you won’t find this anywhere else and it works – every time! 

The programme takes you through exactly the same 5 simple steps that we use in our face-to-face lessons; lessons that have never failed to help someone feel much better in just one pool session, even if they have been trying for years and feel they are a hopeless case!

fear of water online programme

As a fear of water specialist, I understand exactly why people have a fear and so I know exactly how to help – what works and what doesn’t work, and as you’ve probably discovered, the reality is that most things people try just don’t work.

But – our programme offers the missing parts of the jigsaw, the solution you have been looking for and it’s quick and easy and it works – 100% of the time.

I get it, you’re wondering how an online programme can possibly help you overcome your fears...

Well, From Panic to Peace is just like having one-to-one lessons with Sarah, it’s video-based and takes you gently, step by step through everything you need to overcome your fear quickly and easily.

There’s even a VIP option that includes weekly group support calls with Sarah that will give you the extra level of support you need to help skyrocket your progress.

Follow the steps and it cannot fail.

In fact, we are so confident that this works that we offer a money-back guarantee!

You will learn:

This is unlike anything you will have tried before, and it works!

From Panic to Peace...

Sarah Hill 2 1

Meet your tutor

Hi! I'm Sarah!

I’m your tutor Sarah, and I’m passionate about helping everyone to overcome their fears and learn to love the water.

I’m a swimming coach and teacher specialising in working with adults who have a water phobia or fear of the water.

As well as over 8 years coaching experience, I am a Level 2 Swimming Teacher, level 2 Open Water Coach and Level 2 Total Immersion Swimming Coach.

I have been helping people learn to be calm and happy in the water for many years; this has helped me to understand exactly why people are afraid, why many have tried and failed to overcome their fears and exactly how to help anyone quickly and easily move from panic to peace.

My 5 step programme is simple, gentle and enjoyable and has 100% success in helping someone learn to feel comfortable in the water often in just one quick pool sessioneven those who have tried everything and given up hope!

Remember...

As you have probably discovered, overcoming your fear will not happen by getting out of your comfort zone and just ‘doing it’ or by taking endless swimming lessons or by listening to the well-meaning but misguided advice of others!

But, with the right teaching and understanding, overcoming your fears once and for all is far easier than you can imagine!

From Panic to Peace gives you exactly what you need to transform your experience in the water.

From Panic to Peace in the water in 5 simple steps

A unique SELF-PACED ONLINE PROGRAMME - you won't find this anywhere else

6 months access to everything you need to overcome your fears:

  • An online self-study course you can take at your own pace
  • Worksheets and downloadable resources to help you break through your blocks
  • Practical guides and cheat sheets you can take to the pool that make learning the essential skills quick, easy and enjoyable
  • Powerful bite-size videos where I walk you through each step making it easy to follow along whilst you learn exactly what you need to do to overcome your fear with me by your side
Follow the steps and it cannot fail!
In fact, I am so confident that this works, I offer a money-back guarantee!

All for less than the price or a course of swimming lessons – that I’m afraid just won’t work unless you overcome your fears first. 

VIP Course

ONLINE PROGRAMME

Access to the full online programme PLUS weekly one hour group support calls with Sarah AND access to an exclusive private Facebook support group to help skyrocket your progress

Water confidence - a life changing skill

Start to overcome your fear of water without getting your feet wet!

A free mini video course to help you take your first steps toward overcoming your fears – and you don’t even have to leave your sofa!

VIP Programme - fast-track your progress!
Coming soon!

Our new VIP option includes the self-paced programme plus access to an exclusive Facebook support group and weekly group support calls with Sarah to help skyrocket your progress.
You won't find support like this anywhere else!
Limited places - use the button to contact Sarah to register your interest today!

Swimming Inco 1200x675 1

START today With our Free guide!

How to FINALLY free yourself from your fear of water (and why nothing else has worked to date)

You CAN overcome your fear of water (even if you’ve already tried everything), you just need to go about it in the right way!

My insight-packed PDF will help you kick-start your journey to water confidence in just a few easy steps – and you don’t even have to go to the pool!

FAQs

The programme is for you if you panic in the water, need to hold on to the side to feel safe, hate getting water on your face, feel unsafe in the deep end, worry you’ll sink, worry about getting water up your nose or have tried and failed to learn to swim or enjoy swimming.

The programme is aimed at those who can get in the water, even with significant discomfort. If you are unable to do this please contact me and I’ll help sarah@swimmingly.co.uk

Once you have enrolled in the programme you will have instant access to all the content via an online portal.

Don’t worry , this isn’t one of those long boring courses. Everyone is different but the first 3 steps will probably take you an hour or less, the pool-based sections can take as little as an hour too but this is impossible to predict. Some people achieve comfort in a shorter or longer time. Whatever happens and however long it takes to become 100% comfortable in the water  I know you will feel better almost straight away.

The programme starts whenever you are ready! It is a completely self-paced online programme – you decide when you start and when you finish.

After enrolling, you have access to the programme for 6 months – across any and all devices you own.

My goal with the Panic to Peace programme is to keep it as affordable as possible which means individual support isn’t included. 

If you are looking for some additional help I have a new group support option starting soon . It will provide you with everything the course offers plus ongoing support to help you reach your goal as quickly and easily as possible.

This is backed with a money back guarantee. If you are unsatisfied with your purchase, contact me in the first 30 days and I’ll give you a full refund, no questions asked.

Yes, you will need access to a pool for steps 4 and 5 – the programme contains all the guidance you need to help you choose the right pool.

You will need a pair of goggles and maybe a swimming cap – the programme contains all the guidance you need to help you choose the right equipment.