Adult swimming lessons

Total Immersion’s clear structure and rapid progressions means that swimmers learn very quickly; our standard lessons include video analysis which we send to the swimmer after the session along with an individually tailored practice plan so they have all the tools they need to continue to coach themselves. This means that fewer lessons are needed in comparison with traditional swimming teaching.

We offer a range of lesson types and plans from just £50 to suit everyone including:

  • Assessment sessions – see below for full details
  • Single lessons
  • Water confidence sessions
  • Great value packages of 5 standard lessons

If you’d like to have a chat through the options or if you are looking for something that’s not shown here, please give us a call on 07966 005558 or email – we’d be very happy to help.

If you’re ready to book please use this button which will take you through to our online booking system

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Initial assessment

We encourage swimmers to start with our initial assessment session so we have time to have a good look at your stroke, understand your swimming goals and challenges and design you a plan to get you swimming the way you want to be as soon as possible. You need to allow up to 90 minutes for the session which includes:

  1.  Time on the pool-side exploring your swimming experience, goals and any concerns you may have
  2.  Video analysis of your stroke
  3.  An hour in the pool where we will work with you to make some instant improvements
  4.  Ongoing video analysis with instant feedback throughout the session
  5.  Final videos which will be analysed and annotated and sent to you after the session
  6.  Individual practice plan tailored to you and your needs which will help you quickly master the skills taught and prepare you for the next session
  7.  Ongoing support between sessions



For details of our cancellation policy please see our Terms and Conditions